#134 The Chiropractor’s Restoration Routine

LeadershipPodcast

One way to stack the deck in favour of the highest quality sleep experience is to craft the perfect restoration routine.

A routine is a series of actions done repeatedly.

Not all routines are helpful or move you towards a predetermined goal, they’re simply routines due to repetition.

You’ll see routines, even rituals, a more intentional form of routine, among many high achievers across a variety of professions.

What makes routines so impactful is the ability to automate them and require little to no willpower.

This makes consistency easier and as such, the opportunity for a maximum return even more likely.

On this episode of Life By Design For Chiropractors I shared my Perfect Restoration Routine in hope it would spark you to do the same! Read More

#133 Everything That Matters, Matters

LeadershipPodcast

Does everything matter?

As far as my practice goes, I once believed that it did.

That was until Mike stepped in to save me from myself once again.

That belief was causing burnout, stress and frustration.

It was an impossible standard to achieve and keep up.

But…

I knew something about the concept was true.

Turns out it was a simple but profound fix.

It was the addition of one single word.

Everything that matters, matters.

On this episode of Life By Design For Chiropractors we unpackage this can of worms. Read More

#131 This Fear is Stopping Your Practice Growth

LeadershipPodcast

It’s not just your practice.

It’s everything!

If you take stock from every time…

You’ve failed.

You feel scared.

You think it’s “too hard”.

You assume your market is so different, unique and abnormal “it” just won’t work.

What is at least ONE commonality among those situations?

You’ve reached a wall.

You’ve hit your capacity.

Your capabilities are tapped.

Without the ability or the work ethic to push through, you never bridge the gap.

You’re stuck and you stay stuck.

On this episode of Life By Design For Chiropractors I discuss the nature of growth and what it takes to make a transition from one stage to another. Read More

#130 11 Things I Learned in a Pandemic

LeadershipPodcast

It’s been a wild year!

I have a simple question for you…

Did you learn anything?

Anything that can be used to grow, to develop yourself or your business into a better version of what it was when the world took a tumble?

I did.

In this episode of Life By Design For Chiropractors I share the 11 things I learned during a global pandemic. Read More